Wellness Services and Packages

We are now offering guided juice cleanses with Zia's CafeClick here to see the upcoming cleansing schedule.  There are currently no guided cleanses scheduled

Infrared Sauna and Amethyst BioMat are great tools for detoxing...and to combine with your days of juicing for and even better below for more info on the sauna and biomat. 

Combine a few of the services and make a detox day of it;-)  Maybe include a nutritional counseling session focused on cleansing/detoxing and how to keep the body cleansed on a regular basis through nutrition:)  Call 410-240-4348 for question and to schedule you appointments:)


Detoxing Services

Infrared Sauna or Amethyst Bio Mat - 1 session  Prices can vary depending on gradual increase of time in sauna.

$30  (1st trial session is $20)

Infrared Sauna or Amethyst BioMat - 5 sessions

$125  (5 @ $25)

Infrared Sauna or Amethyst BioMat - 10Session

$200  (10 @ $20)

Amethyst BioMat

The Bio-Mat has many of the same qualities as the infrared sauna.  It is a mat which lies on top of a massage table, couch or home mattress.  It converts electricity into Far Infrared Rays (FIR), natural invisible light.  FIR was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches into the innermost recesses of the body, stimulating healing and regeneration of nerves and muscle tissue layers.
The Bio-Mat also produces Negative Ions, nature's energizer, which deliver a molecular level massage.  This accelerates and deepens all healing and cleansing processes. It balances pH by decreasing acidity and is considered the "Master Power Switch" which activates the body's entire cellular communication system, making every body function work better! 

These two components are transferred through Amethyst Quartz channels which cover the entire Bio-Mat surface.  Amethyst Quartz is natures Super Conductor, scientifically found to offer the steadiest, most powerful delivery of healthy far infrared light waves and the highest vibrational frequencies into the body.  It is known to be a powerful detoxifier, assisting in releasing its user from addictions such as alcohol, food and substance abuse, as well as hangovers and toxic residues.  It also produces naturally occurring far infrared waves.

Black Tourmaline crystal is a powerful stone for protection against negative energy of all kinds... as well as being a strong spiritual grounding stone.  it creates a positive attitude and mindset.


Far-infrared Sauna

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the ?hottest? home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.

Detoxification- Sweating is the body?s safe and natural way to heal&stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Relaxation- Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Lower Blood Pressure- Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.

Anti-Aging&Skin Purification- The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Cell Health- Near infrared therapy stimulates the circulatory system and more fully oxygenate the body?s cells. Better blood circulation means more toxins flow from the cellular level to the skin?s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Weight Loss
- Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Pain Relief- Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Improved Circulation
- Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use?especially in the mid IR range?can significantly stimulate blood flow up to twice the normal rate.

Wound Healing
- Scientific research has concluded that near infrared therapy greatly enhances the skin?s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

What is Far Infrared? Infrared light (experienced as heat) is the invisible part of the sun's spectrum with the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for the sauna. 

Kendell Reichhart
Kendell Reichhart
Holistic Health Counselor
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