For these and any other events, contact me to reserve your spot. Most events have limited space available. I bill by Pay Pal, or checks can be mailed to:
107 Mt. Carmel Rd.
Parkton, MD 21120
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Sprouting and Fermented foods Class (including Kombucha)
09/24/2014 06:30pmLean what to make of all those extra veggies in your garden so that they keep into the winter. Not to mention fermented foods are loaded in probiotics...and sprouts are loaded in raw protein and enzymes:) The combination of these two types of foods will put you on your way to optimal health!
Sprouting : Mung beans, lentils, alfalfa, broccoli sprouts, etc...
(We'll make sprout salads with a raw dressing)
Veggie Kraut and Kimchi
Kombucha (fermented tea)
We will demo and give you recipes with instructions and you will get to sample everything! Come, learn and enjoy!
From 09/24/2014 06:30pm
To 09/24/2014 08:30pm
Natural Vibrant Health Center
107 Mt. Carmel Road, Suite 106
Hereford, MD 21120