. . . to Natural Vibrant Health!
Summer Hours as of July 1st:
Tues-Thurs: 10:30-5, Friday: 10:30-4, Sat: 11-4, Sunday&Monday: Closed
Holistic Health counseling is a unique approach to health and nutrition. Having studied all the dietary theories,I agree with the conclusion that traditional diets do not work. At best, they work in the short term and what works for one person often does not work for another. We are all different and unique and have our own bio-individuality.
I live a Raw Food lifestyle. It started with the desire to heal health issues, now it is simply that I just feel great eating this way. This does not mean the raw food diet is for everyone but adding more raw foods into our diet IS for everyone. There is no question that we all need more fruits, veggies and leafy greens. The closer we stay to the foods that nature provided in their natural state, the more vibrant our health will be. Nature did not make chemicals, additives, steroids, synthetic hormones, antibiotics... Therefore, we probably should not eat them. The more natural the diet, the more vibrant your health. This led me to my site naturalvibranthealth :)
When you eat a more natural diet: unwanted health conditions just seem to disappear. It is amazing!! I have experienced this transformation first hand and it has led me to helping others experience the same. It is really about educating ourselves to be able to make the best choices for our own health, our children and our life.
This site will give you insight into what I am about (which is very much education), allow you to order great products (mostly raw but check them out), and get some really cool recipes using nothing but whole and plant-based foods. Contact me and I will educate and guide you on how to transition to a healthier diet and lifestyle. Below is a list of just some of the ways that your life can be improved!
Here at Natural Vibrant Health, we offer cutting edge information into the true path fo health, wellness and healing, through lectures, raw food prep classes, and private consulting . This goal is attained through understanding how to nourish the body at a cellular level.
- Improve your choices and eating habits.
- Preparing amazing foods for yourself.
- Experience a remarkable increase in energy and vitality.
- Increase athletic performance, endurance, stamina, strength.
- Develop a sense of overall well-being
- Look and feel younger.
- Slow the aging process.
- Drastically reduce pain
- Balance blood sugar naturally.
- Stop cravings and binges.
- Feel better in your body. Achieve and naturally keep your ideal weight.
- Experience an increase in overall happiness!
Please contact me to schedule a consultation or to get more information on what I have to offer and see if it is right for you! The consultation will discuss your unique situation in depth and determine how I can help you reach your personal goals.
Sprouting and Fermented foods Class (including Kombucha)
Learn to sprout, make fermented veggie kraut and kombucha:) This event will take place on 09/24/2014 06:30pm at Natural Vibrant Health Center in Hereford, MD. The cost is $40. More info . . .
Don't forget to check out all of the other Upcoming Events!