Services
A goal of Lauren and I working together is that we both have our unique offering that we feel work synergistly. We are ingrating some wellness plans which will include initial testing with Kendell to help dig deeper in to root of health concerns. Then continued support with Lauren for accountability, and support with optimal lifestyle changes. See the bottom of this page for Laurens services and additional wellness plans.
Initial Consultation
- The initial consultation (with Kendell):
- Begin with assessing overall health concerns and a comprehensive health history
- Discuss current diet and lifestyle.
- Start peeling the layers to help determine the root causes of your health concerns (e.g. food allergies, nutritional deficiencies, stress, hormones)
- Learn to re-balance the body at a cellular level, through proper nutrients
- Learn to make simple, sustainable changes to your diet and lifestyle
- Develop an individualized plan to accomplish health goals such as losing weight, reducing pain and inflammation and improving health conditions
- Making sure you are balanced in mind, body, and spirit.
- Discuss any other testing that may be beneficial to have done ie. (allergy tests, hormone testing, labs, etc)
- You will walk away with increased knowledge and changes you can make to improve your health and life.
- Initial Consult: $175 Follow-ups: Pro-rated at $120/hr. (ie. $60 for 30 min; etc.) Click Here to download and fill out the initial consultation form.
Functional Testing
- Functional Testing w/Kendell available through Evexia Diagnositics.
- (Additional testing options can be decided during consult):
- Functional report: Functional reports re-evaluated your current blood work, or we can order a funtional report (Pricing will vary). This looks for imbalances in the body and what is needed supplementally and dietarily to bring the body back into balance.
- Stress and hormone tests
- Allergy testing
- Gut health tests
- Urine Tests
- Etc
Bio-Individual Health Work-up
Bio-individual Health Education, Part 1:
This is an in person appointment with Kendell using a dark field microscope: Evaluation of nutritional deficiencies, electrolyte imbalances, indications of yeast and candida in the body, oxidative stress, hormonal imbalances, digestive issues and malabsorption, pH imbalance in the body, adrenal stress, heavy metals, etc. This is all done through a finger prick and looking at our blood through a microscope for nutritional purposed.
Additionally, through a saliva sample, we will measure electrical condutivity in the body (mineral levels in the body).
NOTE: this does not give us a measure of individual minerals, just overall levels to determine if we are depleted.
A urine sample is also done for a more comprehensive health picture.
This includes the consultation.COST: $275 for 2 hr. visit
Specific nutritional support
Having a brother who was a 16 year brain cancer survivor, I had the privlage of working with amazing doctors, and different cancer centers. Together we developed a modified "Ketogenic" diet has proven very beneficial. It is highyl plant based, very nutrient dense and alkaline, which is beneficial for most individuals with health challenges. Or just preventative health.
I have worked with cancer clients for many years implementing more of a raw food diet in which the common theme is low sugar and alkaline. A way has been adoped to combine cooked food and raw food for the right balance of plant and animal protein for proper nutritional intake and pH balance. Some individuals may do best on mostly plant protein and other a combination of animal and plant protein, it is very bio-individual. I work directly with the individual to come up with a plan of food choices that works for them and their lifestyle. And Lauren can work with them to keep them on track... she's had experience with this when her husband Brett, my bother, had a brain cancer reoccurance. Result are amazing.
NOTE: this is not a meal plan. It is support, guidancy and education in making optimal changes in your diet and lifestyle.
An amazing book written by Tom Seyfried, "Cancer as a Metabolic Disease" has taken a place in the history of combatting cancer and many approaches today are based on this book.
Jane McClelland also wrote a great book, "How to Starve Cancer" that has some amazging off lable drug protocols.
Services with Lauren
Lauren’s mission is to inspire and support individuals in navigating their health journeys with a focus on addressing root causes. She specializes in gut and hormone health, weight management, anti-inflammatory diets, energy, sleep, stress relief, and detoxification. She is passionate about helping others implement practices that foster balance, harmony, and longevity.
Together let’s live a life of -Transformation • Growth • MindfulnessPresence • Perception • Purpose • Spirituality • Healing • Balance • PeacePositivity • Self Love
Initial consult: $40/30 minutesFollow-ups: Pro-rated at $100/hrCash/Check/Venmo @Lauren-Reichhart
Together let’s live a life of -Transformation • Growth • MindfulnessPresence • Perception • Purpose • Spirituality • Healing • Balance • PeacePositivity • Self Love
Initial consult: $40/30 minutesFollow-ups: Pro-rated at $100/hrCash/Check/Venmo @Lauren-Reichhart
3 Month Wellness Program with Kendell and Lauren: $899
This is a personalize wellness program for the individual who feels they need more support in their health journey. This plan is great for someone how is just seeking optimal health or someone who is stuggling with health concerns and have tried everything else.
What is in cluded:-Initial Bio-Individual or Functional Testing with Kendell (see above for details)-Bi-Weekly accuntability calls with Lauren (she may offer other services such as pantry swap, or taking you to the grocery store, etc. for an additional fee)-Follow-up with Kendell mid-way to monitor progress.-Guided dietary suggestions and recipes
What is in cluded:-Initial Bio-Individual or Functional Testing with Kendell (see above for details)-Bi-Weekly accuntability calls with Lauren (she may offer other services such as pantry swap, or taking you to the grocery store, etc. for an additional fee)-Follow-up with Kendell mid-way to monitor progress.-Guided dietary suggestions and recipes